Chocolate and Mocha shakes

Over the past week, I felt like having chocolate or Mocha drink. So here are a couple of very simple shakes recipes.

Mocha shake
Pour 200ml of ice water into shaker cup. Pour 200ml of Soyfresh (green and white pack) soya milk into shaker cup.

Put one scoop of F1 Dutch Chocolate and one scoop of F1 Cappucino into shaker cup.
Put one scoop of F3 (optional).

Shake it for one minute and the breakfast is ready.

Orange chocolate shake
Cut one orange into four and remove the flesh from the skin. Put the flesh into blender together with 150ml ice water into blender and blend.

Pour 150ml Soyfresh into blender and put it two scoops of F1 Dutch Chocolate (and F3 optional).

Blend until smooth and pour out content and drink.

Banana chocolate shake
Peel one small banana and cut into small pieces one red apple and blend with 150ml ice water.

Pour 150ml Soyfresh and two scoops of F1 Dutch Chocolate into blender and blend until smooth.