Cappuccino and green apple

This is a recipe that a friend tried out with cappuccino for one-person serving:

Ingredients

2 heaping scoops of F1 Cappuccino
(alternatively, 1 heaping scoop of F1 Cappuccino and 1 heaping scoop of F1 Vanilla)
1 scoop of F3
1 green apple
Ice water

Wash and cut up apple into small pieces and blend in some water. Add ice water up to about the 400ml mark on the jug. Blend until smooth. Serve.